$450 General Admission Full, $150 General Admission Payment Plan
Celebrate Summer Solstice (the longest days of the year!) with a weekend of activities that help compliment mental health curated by two mental health therapists – Teryn O’Brien, LMHC-A and Makenzie Curr, LMHC-A.
In this retreat you will explore inner connection and community connection through a variety of activities. This includes expressive arts based activities, relaxing sound baths, gentle movement, mindfulness moments, and nature-driven experiences designed to nourish your mind, body, and spirit.
We are specifically utilizing a variety of beautiful, unique spaces located on the exquisite Aquidneck Island, in Rhode Island. This is a chance to get out of your ordinary life by honoring iconic island locations, finding hidden gems, and exploring places you might not explore on an everyday basis.
Loose Itinerary:
Friday Evening: 6pm-7pm, gather with us to connect and meet for the first time outdoors by the water (location TBD). In this gathering, you will get to know your co-facilitators, Teryn and Makenzie, for the weekend and have a better idea of what to specifically expect. 7-8:30pm, At the end of our Friday evening gathering, we will watch the sunset on Summer Solstice and bathe in some soothing sounds from various instruments like crystal bowls, Tibetan singing bowls, and the violin. Note: The sound bath portion will be open to the general public.
Saturday: We will gather from 9am-5pm at Norman Bird Sanctuary for a full day of expressive arts, gentle movement, mindfulness, nature-driven activities, sound baths, and community.
Sunday: We will gather from 9am-Noon at Norman Bird Sanctuary and dive into some more expressive arts and reflection. After lunch, we will be going on a walk in the Aquidneck Island area and wrapping up the weekend with a closing ceremony (location TBD).
